{"id":3318,"date":"2020-12-17T17:16:40","date_gmt":"2020-12-17T23:16:40","guid":{"rendered":"https:\/\/www.kenoshafuneralhome.com\/?p=3318"},"modified":"2020-12-17T17:42:31","modified_gmt":"2020-12-17T23:42:31","slug":"duelo-durante-una-pandemia-5-pasos-que-pueden-ayudar-durante-las-fiestas","status":"publish","type":"post","link":"https:\/\/www.kenoshafuneralhome.com\/es\/2020\/12\/17\/grieving-during-a-pandemic-5-steps-that-can-help-during-the-holidays\/","title":{"rendered":"Duelo durante una pandemia - 5 pasos que pueden ayudar durante las vacaciones"},"content":{"rendered":"<blockquote>\n<div dir=\"ltr\">\n<div class=\"yiv4521001986ydp947515cdyahoo-style-wrap\">\n<p>1. Llama y env\u00eda mensajes de texto a tu familia y amigos con regularidad.  Diles lo mucho que significa para ti que se mantengan en contacto envi\u00e1ndote mensajes de texto y llam\u00e1ndote a ti tambi\u00e9n con regularidad.<\/p>\n<p>&nbsp;<\/p>\n<p>2. Convierte la p\u00e1gina de Facebook de tu ser querido en una p\u00e1gina conmemorativa donde amigos y familiares puedan compartir fotos, v\u00eddeos y hablar de sus recuerdos.  S\u00ed, puedes hacerlo f\u00e1cilmente enviando una solicitud a Facebook para que se haga cargo de la p\u00e1gina de tu ser querido.<\/p>\n<p>&nbsp;<\/p>\n<p>3. Busque apoyo espiritual en su iglesia u organizaci\u00f3n religiosa.  Si no est\u00e1s afiliado a una iglesia u organizaci\u00f3n religiosa, ahora ser\u00eda un buen momento para considerar la posibilidad de hacerlo.  Las vacaciones son un buen momento para visitar o participar en un grupo religioso.<\/p>\n<p>&nbsp;<\/p>\n<p>4. Rutina - Establecer y mantener una rutina puede ayudarte a tener cierto control sobre tu vida diaria.**<\/p>\n<p>&nbsp;<\/p>\n<p>5. Ejercicio: el movimiento f\u00edsico, incluso un breve paseo, puede ser \u00fatil para su bienestar.**<\/p>\n<\/div>\n<\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\">\n<p>&nbsp;<\/p>\n<p>**Fuente: Grieving Alone &amp; Together por Sara Murphy, PhD, CT<\/p>\n<\/div>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"<p>1. Call and text your family and friends regularly.\u00a0 Tell them how much it means to you that they keep in touch by texting and calling you regularly as well. &nbsp; 2. Turn your loved one\u2019s Facebook page into a memorial page where friends and family can share photos, videos and talk about their memories.\u00a0  [&#8230;]<\/p>\n","protected":false},"author":9,"featured_media":3319,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[33],"class_list":["post-3318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-funeral-service"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kenoshafuneralhome.com\/es\/wp-json\/wp\/v2\/posts\/3318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kenoshafuneralhome.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kenoshafuneralhome.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kenoshafuneralhome.com\/es\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kenoshafuneralhome.com\/es\/wp-json\/wp\/v2\/comments?post=3318"}],"version-history":[{"count":13,"href":"https:\/\/www.kenoshafuneralhome.com\/es\/wp-json\/wp\/v2\/posts\/3318\/revisions"}],"predecessor-version":[{"id":3327,"href":"https:\/\/www.kenoshafuneralhome.com\/es\/wp-json\/wp\/v2\/posts\/3318\/revisions\/3327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kenoshafuneralhome.com\/es\/wp-json\/wp\/v2\/media\/3319"}],"wp:attachment":[{"href":"https:\/\/www.kenoshafuneralhome.com\/es\/wp-json\/wp\/v2\/media?parent=3318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kenoshafuneralhome.com\/es\/wp-json\/wp\/v2\/categories?post=3318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kenoshafuneralhome.com\/es\/wp-json\/wp\/v2\/tags?post=3318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}